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	<title>Comments on: Ouch</title>
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	<link>http://www.sfmoby.us/2010/01/ouch/</link>
	<description>Putting the "funk" in dysfunctional.</description>
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		<title>By: icejohn2</title>
		<link>http://www.sfmoby.us/2010/01/ouch/comment-page-1/#comment-6818</link>
		<dc:creator>icejohn2</dc:creator>
		<pubDate>Tue, 12 Jan 2010 16:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfmoby.us/2010/01/ouch/#comment-6818</guid>
		<description>Hope that your shoulder feels better now!</description>
		<content:encoded><![CDATA[<p>Hope that your shoulder feels better now!</p>
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	<item>
		<title>By: <img src='http://www.sfmoby.us/wp-content/plugins/rpx/images/twitter.png'/> Kevin Lately</title>
		<link>http://www.sfmoby.us/2010/01/ouch/comment-page-1/#comment-6779</link>
		<dc:creator><img src='http://www.sfmoby.us/wp-content/plugins/rpx/images/twitter.png'/> Kevin Lately</dc:creator>
		<pubDate>Thu, 07 Jan 2010 10:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfmoby.us/2010/01/ouch/#comment-6779</guid>
		<description>Shoulders take forever to heal. Be patient. I had to wait over 6 months before I could lift again;  Because I re injured my shoulder by going back @ it too soon.   Heal up soon.</description>
		<content:encoded><![CDATA[<p>Shoulders take forever to heal. Be patient. I had to wait over 6 months before I could lift again;  Because I re injured my shoulder by going back @ it too soon.   Heal up soon.</p>
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	<item>
		<title>By: extraspecial</title>
		<link>http://www.sfmoby.us/2010/01/ouch/comment-page-1/#comment-6778</link>
		<dc:creator>extraspecial</dc:creator>
		<pubDate>Thu, 07 Jan 2010 01:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfmoby.us/2010/01/ouch/#comment-6778</guid>
		<description>hey now.... don&#039;t be a gym snob! :)</description>
		<content:encoded><![CDATA[<p>hey now&#8230;. don&#8217;t be a gym snob! <img src='http://www.sfmoby.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Scrappy</title>
		<link>http://www.sfmoby.us/2010/01/ouch/comment-page-1/#comment-6777</link>
		<dc:creator>Scrappy</dc:creator>
		<pubDate>Wed, 06 Jan 2010 22:04:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfmoby.us/2010/01/ouch/#comment-6777</guid>
		<description>And while you&#039;re at it, re-rack your weights when you&#039;re done.  And bathe.  And wear underwear.  Under outerwear.  At the same time.  And don&#039;t worry about getting &quot;too big&quot;.  We&#039;ll tell you when to stop.</description>
		<content:encoded><![CDATA[<p>And while you&#8217;re at it, re-rack your weights when you&#8217;re done.  And bathe.  And wear underwear.  Under outerwear.  At the same time.  And don&#8217;t worry about getting &#8220;too big&#8221;.  We&#8217;ll tell you when to stop.</p>
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	<item>
		<title>By: Cb</title>
		<link>http://www.sfmoby.us/2010/01/ouch/comment-page-1/#comment-6775</link>
		<dc:creator>Cb</dc:creator>
		<pubDate>Wed, 06 Jan 2010 21:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sfmoby.us/2010/01/ouch/#comment-6775</guid>
		<description>Look at it this way-- when the benches are full you can do more cardio.</description>
		<content:encoded><![CDATA[<p>Look at it this way&#8211; when the benches are full you can do more cardio.</p>
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