I’m trying to find more gay social groups to interact with related to working out and fitness. I use an app called Jefit, which I love. It offers online forums and an in-app feed but seem rarely used. BB.com has the BodySpace app, which also has online forums and again sparsely used. *le sigh* Anyone else out there use forums or online fitness groups? Help a brotha out?! So far, Instagram seems to be the best inspiration for me. Sadly, it isn’t really built for 2-way social interaction or groups. That and everyone in fitness there is trying to make money or get "famous". Ugh. Don’t even get me started on some of the bogus ‘fitness brograms’ for sale. Anyyyyyway…..
I’ve jumped from 206 to 214 lbs since I started hitting the gym again. I assume that is muscle since I’ve been hitting the weights and cardio consistently. This is the heaviest I’ve ever been (I think). I got chunky once in my early 20’s and was in a size 35 jean. Yup, size 35! lol I was still under 200 lbs as I had very little muscle then. But I digress, I might have gotten a little heavier after the break up with he who shall not be named but I don’t think I did. Anyway, I could always eat better but I’m doing ok in that dept. I work on eating healthy foods all week by doing meal prep. Shawn and I tend to splurge on weekends; however, my splurges are often richer quality food vs really fatty food. I try not to focus on my scale weight right now as I’m losing and gaining.
I giggled out loud the other day because I was doing arms and I really did feel swole, as the popular hashtag goes. I’m sure anyone watching would have thought I was the most narcissistic bitch ever! And speaking of, I need to sit down and take all my body measurements again so I can create new goals. I’ve incorporated all the muscles I’ve neglected for years ie my legs. lol I’ve always neglected my legs and while they aren’t scrawny, I clearly need to bring them in line with my upper torso. (I’ve said it before but this time I’ve actually built them into a routine and am sticking with it!)
In a related tangent, my buddy Charles has been hitting the gym after several bouts of medical issues. He is an older fella and has really gotten into fitness. I’m always happy when he sends me is new personal bests! Keep it up Charles!
So back to my original rant, anyone know some good fitness groups or apps?
Working out is such a huge part of my life. I’ve always tried to share motivation and tips w/others to encourage more folks to take their health seriously. That said, I usually don’t discuss much of my personal fitness here. Mainly because I don’t want to appear vain or shallow. I’m shifting away from that thought process. Now that I’m back in the habit of blogging again I’ve decided to include more of my personal physical progress here. There is no harm in my discussing how hard I work out and/or how much effort I put into taking care of myself. While obviously there is a narcissistic component, there is so much more to it. And if my sharing motivates others… all the better.
I’ve spent a good chunk of my life working out in a gym. In the beginning, I never really stuck with it. Mostly because my motivations were based on a need to please others. When I started working out for myself I found that I stuck with it. I can remember in the very beginning feeling inferior to the meat-heads who live for it. You know the ones, the collossal guys who are so massive they probably shit muscle turds. lol And don’t get me wrong, I’m not judging them. If that’s your thing and it brings you joy more power to ya. But I always felt like an outsider back then, like I was an alien on a strange planet. The weights were intimidating because I could barely bench press a barbell. Using the machines was a challenge because they were new and unfamiliar to me. Not to mention, trying to remember what the official names of them were. I felt so self-conscious of looking like a total idiot. The internet was still in its infancy so it wasn’t even something I could just Google+. But, after awhile that strange feeling went away and was replaced by a sense of inclusion. I felt like I belonged even if I would never be the epitemy of a gym bunny.
I spend 3-5 days a week at the gym but I don’t live for it. Not every day is a killer workout. My goal isn’t constant growth and size anymore. I also break it up or spread it out based on my work schedule. Honestly, my biggest focus these days is consistently, just keeping myself on a decent schedule. And let’s face it, I don’t have the determination or drive it takes to look perfect. One, I like to eat too much and two, I’m pretty much happy with my current size/weight.
Originally, I just wanted to gain size because I was so god-awful skinny. I think I’ve mentioned here before in the beginning I was so so skinny and my chest actually sank in a bit. You could pour water on my chest while I was lying down and it would pull in the middle. I kid you not! Now that I’ve filled out, I still push for size but my goal is general fitness and taking care of myself. And at the end of the day, I enjoy working out. I feel better mentally and physically after a good workout. And for the record, while my fitness revolves around the gym there are plenty of other options for staying fit and healthy.
So back to the point of my ramble today, I plan to start talking about my gym workouts more here on le blog. I’ll throw in some nice pics from time to time as well for inspiration.