Headache

I used to get horrible migraines. It started in my late 30’s and plagued me for years. I tried everything under the sun to make them better and nothing really helped much. If you’ve ever had a migraine they aren’t pleasant. Mine would usually last two or three days. They would get so bad even the slightest exposure to light hurt. I get two types. The worst of the two, typically started in the base of my skull and built like a fog bank rolling up and over my head until it reached my eyes. By then I’d be hiding in dark corners. The other and often less painful of the two would slowly build behind my nose and eyes and erupt upwards. These I could usually survive.

After I had all but resigned myself to a life of painful headaches someone mentioned a home-remedy, honey. Having tried everything else with no luck, I figured I would give it a try. All the nose sprays and pills just made my nasal passages dry and the rest of me cranky. The great Flonaise everyone was touting at the time didn’t even put a dent in it. Anyway, the trick is to buy local honey, the more local the better. The friend of a friend who recommended it made sure I knew to stick it out for a few months. We have several local beekeepers who sell honey at all the farmer’s markets here in the city. I tried it and after a few months I noticed my migraines weren’t necessary gone but they were less often and less intense. After a few more months I was down to very manageable headaches.

At least, they were down to manageable headaches. Being off my regimen, they are apparently returning. I got a whopper of a headache a few weeks ago. It wasn’t quite the killer one’s I used to get but it still stuck around for several days.

I’m not big on toting home-remedies but I swear by my honey regimen. I’ve had some folks tell me it didn’t work for them so clearly it isn’t a one size fits all solution. However, it works for me and that is all I care about. I’ve started my daily dosing again. If you are prone to migraines, I highly recommend the honey regimen. It is not immediate. It takes a few months to really kick in and closer to 6 months (for me anyway) for the migraines to truly disappear. You have nothing to lose as honey is good for you anyway.

If you’re one of the folks that it doesn’t work for, my condolences. Knowing full well what you go thru, I hope you found/find a good treatment that works for you.

Feeling chatty?