Ouch

I’m still having issues with my shoulders. I guess I tweaked’em more than I thought originally. I haven’t been to the gym in almost 3 weeks now and I’m chomping at the bit (so much for my 200lb goal, for now anyway). I can still feel twinges of annoyance from my shoulders when I raise my arms into certain positions over my head that involves pulling or pushing. With Apple guy here I doubt I’d have a decent gym schedule anyway so the timing is pretty good I guess.

The other upside is I’ll miss the influx of noob’s getting their NY’s resolution on. [1]for all of a month before they burn out  Whateva. I wish you mofo’s luck. If you want some advice, don’t overdo it, slow and steady is the key. And for the love of crackers, don’t hog the frackin’ benches while you’re talking on your phone. If you do, I can’t be held responsible for the trip to the ER to have said device removed from a random orifice on your body.

References

References
1 for all of a month before they burn out

NY

My biggest worry for the new year so far is on how to refer to it. Will it be Two Thousand Ten, Two Thousand And Ten or just Twenty Ten? I think I like the last one best. Its easier and rolls off the tongue better. So from this day forward 2010 shall be referred to as twenty ten. There, I have spoken! lol

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I am so not excited about NYE. I had to work until 2:00am. [1]originally 3:00am but I got lucky and was relieved an hour early  NYE is our busiest (and worst) day of the year. Ugh. Overall, it wasn’t too bad this year. The cold messes, the hot messes, and the just plain messes were out in force but the overall violent crimes were down. I was on fire side most of the night which meant managing the medical fleet. I feel good knowing I did an excellent job with the resources available.

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Apple guy is still here (yay!)  Sadly, I didn’t get to ring in the NY with him because I had to work. I did manage to send him a text at the midnight hour. I literally got the text out when the shit really hit the fan, so to speak. He went out with some friends so at least one of us had some fun. I was bummed that we had to spend it apart but there is always next year I guess.

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I haven’t really worked on my resolutions for the new year yet. The wine is kicking in and my brain is kinda fuzzy at the moment.

References

References
1 originally 3:00am but I got lucky and was relieved an hour early

Take A Moment…

…to do something nice for a complete stranger. There are many this holiday season who don’t have it so well. Many more who are flat out hurting. It doesn’t have to be money or big, just make an effort. You’d be surprised what a little kindness can do for someone.

It isn’t the gifts but the idea that people are often a little bit nicer to each other. Call it mushy, sappy, or whatever but it catches on and spreads from person to person during the holiday season. I haven’t been able to really catch the spirit this season until now. Funny how that works ain’t it? lol

My little brother had me in tears last night. It took him being upset to reminded me of the thing I love about the holidays. He was sad because he still misses our dad and his mom. Even though he has two kids of his own now, he struggles on the holidays. They both passed while he was still living at home and I think he often feels lost and alone. He never developed the independence the rest of us had. 

While we were talking, I broke down and told him something I’d never mentioned before. He never knew as a kid that he was one of the only things that kept me sane. He knows full well there was never any love-loss between myself and his mom. But, I always wanted a little brother growing up. And as much as she hated me and I her, she did give me one. Granted, it had nothing to do with me but it didn’t matter. Having a little brother made me stronger and gave me something to focus on besides my own misery. I honestly don’t think I would have made it thru it w/o him. He was really touched by that and we both ended up bawling like school-girls.

Today I find that I’m all giddy and excited about the holiday again. I guess I finally caught the spirit. After I talk last night and today, I’m feeling it. Of course, apple guy arrives tonight so that might have something to do with it too. LOL  Ok, it has a lot to do with it but whatever.

Happy Hanna-Kwan-a-Xmas guys!

Ho-Hum

 

Well, the holiday season is upon us. The pic is a shot of me being silly at the work holiday party. I was a little apprehensive as I didn’t really know what to expect. Actually, it was loads of fun watching my co-workers get shit-faced. It was at a bar up in North beach, which is total straights-ville. (Now you see my apprehension. lol)  And true to form, there was only 1 other gay co-worker in attendance. He was smart enough to bring a mini-group of his own friends. I should have dragged (read ‘tortured’) several of my own brood into the mix. Now that would have been a show!

I don’t socialize with my co-workers a lot so it was an interesting experience. Some, I had pegged dead on and others really surprised me. Its amazing how some people change personalities after you pour a little liquor in’em. Me, I’m pretty much the same rambunctious flirty homo as I am sober. The only difference is I tend to be a little more rambunctious and a little more flirty. No surprise there. I’ve never booze (or anything else) to loosen up.  Anyway, I ended up having a good time. The place was full of off-duty cops and I took turns with several co-workers taking bets on who would hook-up with whom. heehee

Beyond that, I don’t really seem to be in the holiday mood this year. I didn’t even put up a tree. I’m not sad or depressed or anything like that. The mood just hasn’t really hit me this year. Normally, i get excited when I start decorating and doing cards. Speaking of, I got the cards out at a decent time this year, btw. No disasters other than getting glared at by the post office clerk for purchasing 50+ one-cent stamps. I glared right back at her. lol

The new roomie has been gone for weeks with his new romantic interest and apple guy is still 2000 miles away so it was just me [1]He is coming up for xmas weekend though.. I guess I didn’t really see the point of doing all the decorations just so I can sit and stare at’em for 2 weeks and the take’em down. Ba-humbug right? lol

Oh well, I may not be all gaga for the holiday but I am still grateful. I’ve made a lot of friends over the years and they of course reach out to me on xmas via cards, calls, and texts. That to me is the best part of the holiday.

References

References
1 He is coming up for xmas weekend though.

Snooze

Nothing to see here. Just random shite to give everyone an update. I’m waiting for the ambien to kick in so by the end things start sounding weird [1]well, weirder than normal. you’ll know why.

First, my ongoing battle against that dastardly foe insomnia continues. I was up until 3:30am last night and promptly woke up at 8 freaking AM this morning. The night before I got about 6 hours so I’d call that a draw. I called off sick to work today. I felt too on edge and irritable and answering life/death calls in that mindset just wasn’t overly appealing. The social network crowd has been following my random spur of the moments much more closely [2]oh I’m sure they are just hanging on my every word…don’t judge me. so many of them will understand this. For you not so hip readers, I went to the doc last week and he wasn’t much help. The issue relates to a little genetic disorder that affects my hypothalamus. I’ve had it since birth. I don’t talk about it much as its more of an annoyance. This year it has become a challenge. I’m apparently not producing several key chains of enzymes that deal with the body shutting down to sleep. Ambien is very hit and miss but more often than not it will do the trick. The bad is while it is not physically addicting, it increases the difficulty of sleeping after you go off of it. Brilliant right? My other option is narcotic based drugs but that is an absolute bust for me. No matter how much I take, any amount that will put me to sleep will also leave me in a funk for hours after I wake up the next day. This not overly conducive if you ride a motorcycle. Well, if you want to stay up-right on the motorcycle that is. I know, I know, shut a nit-picker. Whatever…

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Everyone is chomping at the bit for more news about the Apple guy. Well, I don’t have much to add. We still talk, we still like each other, and we still live 2000 miles apart. lol Things are pretty much in a holding pattern until he moves here in late January. He has been super duper preoccupied lately but still finds time to talk to me, which I like. The one thing I will say is we both seem to be approaching this from the same mind-set. And by that I just mean, neither he or I is looking to get into a LTR just so we can be in an LTR.  Ugh, that is so 90’s. Anyway, it just is. We aren’t pressuring it or trying to make it anything other than it is. It might sound weird but that’s oddly comforting to me. He is coming up for Christmas so I got it off so we could have a long weekend together. I’m looking forward to it.

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The bike shop where I take my beast called me out of the blue today and they got the remaining parts for my bike in. Even better, they surprised me. I scratched up the crank cover pretty severe the last time I low-sided the bike. The shop ordered me a new more stylish one with a slider built over it to prevent future gashes in the event I slide the bike again. Well, they didn’t tell me the slide plate was solid blue like my bike. Of course I was ecstatic! They know blue is my signature color and know me well enough to know I would have totally jumped on it had I known. Yeah, it was 50 bucks extra but so what. I “gottsta” look good damn it! LOL  Anyhoo, they popped all the new parts on today and the bike is good as new.

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Its effin’ cold here right now. And I do mean cold. It got down to 34 last night and tonight its a balmy 41 degrees out. That’s pretty cold for SF. It almost never gets below the high 40’s/low 50’s. Of course, being a windy ocean-side city makes it even worse. We actually got tiny hail for 5 whole minutes earlier this week. Seriously, it hailed/snowed for like 5 minutes in SF. [3]Global warming is a total myth right? lol 

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Work is work. I did rotate back to PD side about a month ago.  I’ve been on fire side for a 18 months and I decided it was time to rotate back. I gotta admit, while it is way busier, I missed it. We started our shift sign-up last week. There is a very real chance I’ll get bumped back onto a 4-10 shift. I’m hoping not but it is beyond my control so I’ll deal with it. I’m pretty sure of getting some sort of weekend slot regardless but I’d love to stay on 5′-8s. I’ll know in about a week. I’ve reached a point where my seniority isn’t changing much. For years, I jumped 10-15 slots every sign-up. I’ve been in the mid 50’s for about 3 years now. I’m not complaining as I can pull the shift I want and can usually pull the days off I want. Truth be told, I’m just grateful to have a job. Things are still very rough on the City’s budget crisis. They are still threatening to layoff staff (that we don’t have) and/or just reduce our ability to backfill overtime. That means if someone goes on vacation or calls in sick, they department can’t call people in on overtime to meet minimum numbers. That means when you call 911 you sit in queue longer. I’m disgusted at the possibilities but its out of my hands so I’m hoping for reason.

*

I think the ambien is actually taking hold so time to shut my pie-hole. That or I have gas, either way its time to go.

References

References
1 well, weirder than normal.
2 oh I’m sure they are just hanging on my every word…don’t judge me.
3 Global warming is a total myth right? lol

Wish

My wish for Christmas this year is a simple one. I wish that all the misguided, ignorant, greedy, hate-mongering people in this country would wake up and realize the error of their ways and how truly heinous they have become.

I know, I know, pigs would sooner fly out of my butt. Its still a nice thought.

Oh and a purdy navy blue scarf.

The end.

Parts

Ugh! I think I’m getting old. [1]well my body is lolol  I’m realizing my 2001 parts aren’t as resilient as they used to be.

No sooner do I get back into a good solid gym routine after recovering from straining my shoulder and I manage to strain the other fracking shoulder! Its not a major injury mind you. I’ll probably have to lay off the heavy weights for only a week or two. I’m more annoyed than injured.

Fortunately, I still have all my original parts and everything still works. (knock on wood)  Truth be told, I’m in pretty good shape. I doubt I’ll ever be as ripped but that’s ok with me. I’ve slowly worked my way up the muscle chain over the years. Here I am a month away from being 39 and I’m 5 lbs [2]naked, true body weight is done in the buff bitches shy of breaking 200 lbs! And from someone who used to weigh 90 lbs soaking wet, that’s a big deal! Of course, some of that is fat weight but the ratio is very healthy and let’s face it, I like to eat. lol  And while such a goal could be accomplished in a shorter time frame, being healthy has always been my primary focus. The purdy muscles are just an added benefit.

Anyway, I’ve always wanted to hit 210lbs. I’m sure I’ll eventually hit it but patience has never been one of my better virtues. lol I’m actually looking at combining resistance and interval training together. Last time I did that, I really noticed a difference. Of course, that is AFTER the shoulder is all better again.

References

References
1 well my body is
2 naked, true body weight is done in the buff bitches

Thankful

Well, its that time again. What the hell am I thankful for in my life?

I am thankful I have a roof over my head, food on my table, and a job to keep the first two. I am grateful for friends who enrich my life with their support and camaraderie. I am grateful to have met someone who never ceases to make me laugh. I’m grateful for relatively good health and mind. (The latter is debatable. lol)

I know for many, this is going to be a very rough holiday season. With unemployment at record numbers, two wars still going on overseas, and an economy that’s limping along, many won’t be able to boast such comforts this season. Don’t forget those around you. Offer a helping hand, if you can. Sometimes a little can go a long way.

So to all of you out there, I’m wishing you a safe, warm, and happy holiday season.

Cards

Well, its that time again. Christmas is just around the corner and if you’d like an xmas card, email me your address. (don’t post it in the comments)

I got a whole slew of cards back last year so please update me even if you think I have your address.

Remembering

I’m not sure why but I had a dream about my father last night. He would have been 73 years old this month were he alive. November was his birth month. Funny, I used to never remember his birthday while he was alive. I’m curious why I remember it now like clockwork. Is it because we were finally able to have some sort of peace together towards the end? I’m not sure to be honest.

The dream itself wasn’t overly significant. It was just odd that my father kept coming into the picture. And to be fair, it was a nice dream. No drama, no bad stuff, no painful memories. That is a good thing because I don’t have many good memories of my father. The few good years have been overshadowed by the painful years after my step-mother came along.

Ironically, I find as the years pass I miss my father more and more. I don’t really understand that either. We were never closer after my teen years, for obvious reasons. I still carry the emotional (and physical) scars of his impact on my life. My younger brother doesn’t understand as he was simply too young, but I know my older brother does. He and I got the full brunt of my father’s wrath on many many MANY occasions.

Anyway, back to the point of my little ramble. As much as I tried to shake the memories, they’ve stuck with me today. Maybe dad was looking in on me and this was his way of letting me know. While never a very religious man, my father did believe in the “here-after”, as he called it. My father also believed in other-worldly things like ghosts. There were several episodes in my early childhood where my father surprised me with his compassion and comfort when I needed it.

One time in particular, I was being haunted [1]yes, I said haunted and I truly mean it in the literal sense by an apparition for several months. Looking back on it, I think I was on the verge of losing my sanity. This was not a passing nightmare or dream fantasy. It was as tangible and real as the keyboard I’m typing on now. It plagued me night after night for months. It would wake me from a sound sleep, I’d be freezing, and I would clearly see it watching me. My only rational response at the time was blood-curling screams and hurling my body full-force into bed with my father on a nightly basis.

Of course, never missing an opportunity to ridicule me, my step-mother taunted me with names and verbal abuse. She even had the audacity to suggest it was my dead foster mother come back for revenge. Toward the end though, I think even she relented a little. As hard as she tried, her belligerent threats and bullying weren’t enough to overcome my fear. That and one night she decided to ‘show me’ and slept in my bed. The next morning she was unusually quite and never slept in my bed again. She never did explain to me or dad, what she saw/felt, if anything. But after that, I do remember she was less mean to me. She even did little nice things for me, which was totally out of character for her.

After one dreadfully painful night spent screaming and throwing everything I could get my grubby little hands on, my father sat me down the next day to comfort me. It is one of the few times in my entire childhood I can remember my father holding me. He also gave me some advice on how he would handle it. I was doe-eyed because he didn’t ridicule me, he didn’t talk down to me, he was speaking to me as if we were equals. Even if he didn’t believe me per se, he could see the very real fear in my eyes. [2]And after 3 months of almost nightly attacks, I think he might have been a little desperate as well. When I didn’t sleep, neither did anyone else!  That and I think he too might have realized my little id was fast reaching a breaking point. And his advice worked! Whether it was my confidence to overcome said entity by denying it the energy it needed or whatever, it worked. It was also the first time in my life I faced something on my own. I think much of self-confidence today stems from that one episode.

Ok, so back on topic. I miss my father. It comforts me to know I am holding onto the good parts of my life with him. And Dad, if you are out there sending me a message. I got it, loud and clear. I haven’t forgotten you.

References

References
1 yes, I said haunted and I truly mean it in the literal sense
2 And after 3 months of almost nightly attacks, I think he might have been a little desperate as well. When I didn’t sleep, neither did anyone else!