I forgot to come back and update everyone. Sorry to disappoint but the doc says I’m going to live. heehee
Turns out it was mostly what I thought but with one twist. Courtesy of being testosterone dependent since my teen years, I’ve developed relative polycythemia, a fancy way of saying I have too much red blood running thru my veins.
My BP and heart rate were actually lower than they had been in weeks the day I visited the doc, but they were both still elevated. Besides recommending I shed a few fat lbs, he also put me on some very low dose BP meds. I’m basically taking a pediatric dose right now. My bad cholesterol was also really high so I’m also on a low dose Lipitor (generic) regimen. Worse case scenario, I have to go in at some point to see a Phlebotomist to have excess blood removed.1 I’m not at that level yet.
The meds made an immediate impact. My heart rate is much lower. I wouldn’t say it’s normal for me, but well within a range I’m willing to tolerate while I work on the diet2 and some weight loss. Clearly, I’m not that heavy but loosing the weight helps rule it out if the problem continues. Plus, I don’t like being on meds more than necessary so the goal is to get to a point where I do not need them.
The irony is he thinks the time I spent away from the gym due to my surgeries and shoulder injury may have pushed it to a point where my body wasn’t coping. I also didn’t think to reduce my T dose while I was not working out. These together probably pushed up the thickness of my blood. He strongly encouraged me to keep hitting the gym regularly to keep things in check. And you have to obey your doc, right?!