McA**hole

I usually avoid direct topical stories but these one hits close to home on so many levels. I’m so angry I could break something.

Kansas cop resigns after fake claim that McDonald’s employee wrote ‘pig’ on his cup

This particular story hit home on my feelings. With all the bad press law enforcement officers get these days, this was totally unnecessary. This entitled jerk brought shame to law enforcement everywhere. I firmly wish he had been fired vs being allowed to resign. [1]He could potentially get a job elsewhere as a cop since he wasn’t fired. This was a deplorable act that damages the trust we place in those who are supposed to serve and protect us.

It doesn’t help the law enforcement are already heavily marginalized by our sensationalist style media these days. These incidents are rare but because of the way we consume news for outrage, you’d think it was everywhere. Fun facts: There are just under 700,000 law enforcement personnel in the US. [2]As of 2018, Statista reports Of those, the abuse of power complaints are less than 10%. [3]USA Today Tarnished Brass article 2019 Should it be 10%? Of course not, but when we are talking about perception vs reality, it sets a very relevant point. This also does not mention the 60,211 assaults on law enforcement. [4]FBI’s Uniform Crime Report 2017 LEOKA report No one ever mentions that part. And yes, people sign up for law enforcement knowing there are inherent dangers. That doesn’t make said dangers any less relevant.

The idea a Chief or high ranking officer would doubt the word of his officer used to be unheard of. I can well understand the Chief’s embarrassment and shock over discovering he needed to fact-check is own officer. (It doesn’t help that all the negative coverage of LE has discouraged many from even considering a job as an officer. I can’t help but wonder how low the bar gets sometimes to get cadets in the door.) This whole incident was just…unnecessary.

The one thing law enforcement in this country needs is citizen involvement. When the powers that be know they are being watched and potentially held accountable, they are less likely to abuse said power. I’m not talking about outrage on social media either. I’m talking about your community. Get involved. Indifference and outrage on social media does absolutely nothing but increase the problem exponentially.

And I’m not some rabid fanboy. Growing up in E. Texas as a little gay boy I discovered more than once what the police thought of the LGBT community back then. I was openly called a queer and fag to my face by police on multiple occasions; including once in a gay bar by the officer paid to staff as extra security. But things change. I now work for a law enforcement agency and have many friends who are cops and they are good people. They don’t go out hoping to shoot someone. They do the job and go home to their families, just like you and I. For every bad cop you hear about there are at least a 100 more you never hear about. Why? Because good news doesn’t generate outrage or ad-clicks. My point here is be outraged by individuals, not whole organizations. If I marginalized everyone based on the news I’d think all pit bulls are killers, all priests molest kids, and all gay spread HIV on purpose. Let us not become the oppressors we fight so hard to overcome.

I’m just so angry over this story today.

References

References
1 He could potentially get a job elsewhere as a cop since he wasn’t fired.
2 As of 2018, Statista reports
3 USA Today Tarnished Brass article 2019
4 FBI’s Uniform Crime Report 2017 LEOKA report

Body

flex

Consider this my “Body” issue where I blather on about different aspects of my struggle to stay fit along with random observations. Pretty trivial stuff ahead. You were warned.

I’m just a month away from my 49th year. (One year closer to ancient. hehehe) You can judge for yourself but I think I’m doing pretty good. But, like any guy, especially in the gay world, I always struggle with my size. It doesn’t get me depressed but I’d be lying if I said I don’t worry over it at times. There are days where I just don’t “feel pretty.” But considering my age I’m proud of where I am.

I injured myself a couple times this past year primarily because I was pushing myself too hard in the gym. I’m not a young man anymore and designing workouts that push the limits of my joints just isn’t smart. I’ve restructured my workout regimen to give my joints, tendons, and ligaments a break this next year. My health is important to me as much as ‘looking ‘purdy.‘ I want to continue being able to work out as I age. Realizing it is time to adapt is the first step.

I have noticed more and more guys my age tend not to work out. Not a blanket assumption but an honest observation. From an attraction stand point it makes it a bit hard to be attracted to guys ‘my age‘ when they tend to be outside my spectrum of attraction. [1]Having a younger very attractive muscle cub for a husband helps. Luckily, I have a wide range of age and types I’m into. On the flip side, I have apparently landed squarely in the “Daddy” category. I ain’t mad but it tends to be a limiting view.

A guy felt the need to ‘try’ shame me on FB recently because I dared say I didn’t support someone’s choice in an article discussing his transition from a twink to a bear. He deliberately gained a significant amount of weight (fat weight, not muscle). The clear implication was he did it from an insecurity. I didn’t shame the person in the article but commented on how he first commented he was still very healthy while needing to go on blood pressure meds and needing to be monitored by his doctor. That’s not healthy. Anyway, said guy felt the need to come for me because I didn’t glorify it. I don’t feel like we should trade one restrictive stereotypical look for another one and glorify it. If that makes me the bad guy, well I guess I’m the bad guy.

In other news, I’m still on the low carb restriction. I try avoid processed carbs, like pasta and breads. I stick to rice/tators, which I love so not terrible. My only real regret is the pasta. I’ve had a life long love of pasta. I splurge every so often but that is a better choice than a daily meal of processed carbs. I find I do seem to be less tired during the days and keeping my weight at a level I like doesn’t seem to require the mountains worth of cardio I was doing before. Basically, my insulin sensitivity has returned to a better range.

My words of wisdom in regards to your body are simple. Accept yourself, flaws and all. But, if you don’t like your shape, do something about it. Don’t look for excuses not to make an effort. You can accept yourself and strive to be better at the same time. In a world filled with convenience over health, it isn’t always easy. But who said life was easy?

References

References
1 Having a younger very attractive muscle cub for a husband helps.