It is amazing what a kind word to a stranger can do. I’ve mentioned here more than a few times that I try to do random acts of kindness.
Today, as I was showering off at the gym an older guy came in. He’s a regular and had been missing for over a few months. I’d seen him a while back and he didn’t look good. He’d obviously had some sort of medical episode and was recovering. While he has always been on the very lean side, he looked like he’d put on a bit of muscle on his upper body. His skin had gained that healthy glow again and he basically was looking good.
I told him his upper body was looking good and he’d obviously been working hard. I swear, you could tell he almost started crying. You could see the admiration and gratitude in his face and his voice as he thanked me repeatedly.
Just something so little and slight to me made someone’s day. You could see it put him in a better mood. And I should hope I look as good as he does at his age. He is probably mid to late 50’s and clearly takes care of his body. Anyway, do a random act of kindness today, this week, or just once a week every week. It may seem trivial and pointless but to the people on the receiving side, I’d bet money they see it a lot differently!
Oh, and you should be logged in.