I’ve been hitting the gym pretty hard lately even with my crazy work schedule. I think I overdid it this last week though. Thursday, I started feeling achy and run down at work. I was afraid I was getting sick. That night I tossed and turned all night from achiness so ended up not getting …
Category Archive: muscle
Oct
23
Sep
05
Better
I had originally planned to post this last week but considering things, it didn’t happen. I’m not quite back to my svelte self from about a year ago but I’m getting there. lol As much as I hate cardio, I’ve been trying to add it to my workout routine on a consistent basis. Not to …
Mar
15
Force
I’ve gotten several requests as of late to do different memes for blogging. I usually ignore such things. I’m not being rude or insensitive, I just don’t like forcing myself to blog. If you have to force yourself, it quickly becomes a chore instead of being fun. My time has been limited as of late …
Mar
13
Werk
I’ve been neglecting the blog again. *shame shame* Anyway, I’ve lost most of the holiday/accident fat weight I gained from October to February. I have about 10 pounds to go before I’m back to my normal threshold. I’m not pushing it hard as I simply don’t mind but it feels good to be looking svelte …
Feb
01
Oh Yeah!
Today was the first day since the accident I worked out w/o any discomfort! The bone has been healed up for awhile now but the surrounding tissue(s)1 have been taking their sweet ass time! Lol I’ve actually been back in the gym, in a limited capacity, since the end of December. It’s been incredibly frustrating …
Jan
06
Ouch
I’m still having issues with my shoulders. I guess I tweaked’em more than I thought originally. I haven’t been to the gym in almost 3 weeks now and I’m chomping at the bit (so much for my 200lb goal, for now anyway). I can still feel twinges of annoyance from my shoulders when I raise …
Dec
04
Parts
Ugh! I think I’m getting old.1 lolol I’m realizing my 2001 parts aren’t as resilient as they used to be. No sooner do I get back into a good solid gym routine after recovering from straining my shoulder and I manage to strain the other fracking shoulder! Its not a major injury mind you. I’ll …
Mar
17
Rough & Tumble
This week has started off a bit rough. I had another bout of insomnia Sunday night so didn’t fall asleep until almost 4 am. Needless to say, I didn’t make it to the gym on Monday. I was dead tired on my feet yesterday but a friend was in town from Denver and I really …
Jan
13
Tuff Stuff
Well, the new shorter gym schedule seems to be working so far. Keep in mind I’m only into my first week on the new shift. The biggest hurdle for me is going to bed sooner. Being a bit of a night owl, I tend to be awake for 2 or 3 hours after I get …



